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Show HN: I made an app to live longer (free, open source, no tracking)
I made it for me, nothing fancy, but feel free to use it as well.<p>It's free, no account needed (no server, all data stays on your phone), no tracking, open sourced (<a href="https://github.com/bdav24/illll" rel="nofollow">https://github.com/bdav24/illll</a>).<p>It's a tracker for 6 longevity habits backed by research:<p>1. Sleep — brain clears toxic waste during deep sleep, <7h raises mortality 13%<p>2. Exercise — 11 min/day of walking cuts premature death risk 23% (Br J Sports Med, 2023)<p>3. Healthy eating — cuts depression risk 33% (SMILES trial), cardiovascular disease 30% (NEJM, 2018)<p>4. Structured breathing — 5 min/day, lowers cortisol, raises HRV (Stanford, 2023)<p>5. Morning sunlight — 10-30 min, sets circadian clock, boosts serotonin (JAMA Psychiatry, 2016)<p>6. Gratitude — writing 3 things daily, measurable neural changes lasting months<p>But you can also set custom goals and add your own habits.<p><a href="https://apps.apple.com/us/app/illll-live-longer/id6760903742">https://apps.apple.com/us/app/illll-live-longer/id6760903742</a><p><a href="https://play.google.com/store/apps/details?id=com.devanco.illll.app">https://play.google.com/store/apps/details?id=com.devanco.il...</a><p>Any feedback is welcome!
While the longevity and wellness market is experiencing significant growth, this project is currently a non-commercial utility rather than a venture-scale startup. The lack of a business model, data collection, or proprietary technology moats makes it uninvestable for traditional VC, despite its high utility for privacy-conscious users.